Details Of The Book

The champion's mind : how great athletes think, train, and thrive

edition: 1 
Authors: Afremow. James A  
serie:  
ISBN : 9781623361488, 9781623361495 
publisher: Rodale 
publish year: 2014 
pages: 0 
language: English 
ebook format : EPUB (It will be converted to PDF, EPUB OR AZW3 if requested by the user) 
file size: 1 MB 

You can Download The champion's mind : how great athletes think, train, and thrive Book After Make Payment, According to the customer's request, this book can be converted into PDF, EPUB, AZW3 and DJVU formats.

Abstract Of The Book

Table Of Contents

Content: Foreword / [Jim Craig] --
Introduction: If you can spot greatness, you\'ve got greatness --
Be your own champion --
Master the mental skills --
Be in it to win it --
The wisdom of a champion --
Exercise, nutrition, pain, injuries, and regeneration --
Take control of your personal destiny --
Zen in the zone --
Golden reflections --
Your world-class game plan --
Long-term survival of the most mentally fit --
Epilogue: The ultimate victory is yours --
Appendix A: Be a champion student-athlete --
Appendix B: Be a champion sleeper.

Comments Of The Book

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